Home Fashion & Beauty Clothing What Happens If You Stop Wearing a Bra Completely

What Happens If You Stop Wearing a Bra Completely

Zerxza.com may earn commission when you buy something through the links or banners on this page but we only feature brands or products we trust.

Readers' Picks

How to Wear Skin Tight Clothes (Without Looking Trashy)

Supermodels might rock the body con dress on the runway, but that doesn’t mean you can’t strut your stuff on the sidewalks, too. Skin...

Health Benefits of Wearing High Heels (and How to Look Sexy Without Suffering)

For ages, women have endured pain and suffering to meet society’s beauty standards. Unfortunately, that’s still the case today as women strut their stuff...

Scientific Explanation: Why Do Men like Women in High Heels

The research is in: men like women in high heels. But if you’ve ever worn high heels (which you probably have) then you know...

Latex Pants: 10 Ways to Wear Them Professionally and Stylishly

You might have spotted famous celebrities like Rihanna and Emma Watson sporting black, latex pants and you’re curious to give them a try. They’re...

Is It Okay to Wear Skin Tight Clothes, or Are You Setting Yourself up for Slut Shaming?

So many women are coming forward to expose the sexual harassment and assault that they’ve experienced. And while much of the response has been...

You Can Ditch Tights for Good: Stockings Are Back in Fashion

Stockings, instead of tights, are making their way back into the mainstream fashion world, thanks to the Fall 2016 collections of high-end designers. If you’ve...

If you’re like most women, you’ve probably been wearing a bra ever since you were a teenager. So, at this point, bras are an essential part of your wardrobe. Not wearing a bra seems not only strange but wrong. And the media and society certainly send the message that we need bras.

But what happens if you stop wearing a bra completely? Here are the top 9 benefits of going braless.

You’re way more comfortable

Bras can be uncomfortable, especially if you’re wearing push-up bras or underwire bras. For some women, the underwire can actually poke through the fabric and cut into the breast. Ouch!

Subscribe & Save 20% On 20 Smoothies At SmoothieBox.com, no coupon needed!

But even if your underwire bra isn’t poking through and causing some serious discomfort, bras can still be uncomfortable. When you wear a bra, the chest muscles get squeezed by tight materials and elastics, and this can lead to pain in the chest and back area.

Just think about it: what’s the first thing women do when they come home? They take their bra off. Why? Because they’re so uncomfortable.

Now, that doesn’t mean when you stop wearing a bra you’re going to feel comfortable automatically. Yes, your boobs may love it. But psychologically, it might feel strange, and you can feel pretty self-conscious.

So, if not wearing a bra is new to you, make it a gradual process. For example, go braless at home. If you decide to go out sans bra, wear a top that makes it harder for others to identify your braless boobs.

Bestseller No. 1
Nippleless Cover, 20 Pairs Self-Adhesive Disposable Bra Gel Petals Pad Pasties (Beige 10 Pairs + Black 10 Pairs)
Features a self-adhesive design that stays in place and removes easily from the skin.; Portable and Disposable. They are disposable pasties, clean and easy use.
$9.99

You don’t have saggy breasts anymore

In a 15-year French study, led by sports science expert, Jean-Denis Rouillon, women got some good news: your bra isn’t necessary. In fact, Rouillon went so far to say that “Medically, physiologically, anatomically – breasts gain no benefit from being denied gravity. On the contrary, they get saggier with a bra.”

When you wear a bra, your breasts are constantly being held up and supported, and the breast tissue gets used to not moving. However, this means your breast tissue and chest muscles never have to work to keep your breasts looking perky. They get weaker thanks to your bra, which actually encourages saggy boobs.

But when you stop wearing a bra, your breasts have to adapt. So, the muscle tissues in the chest region step up to offer natural support. And Rouillon found that women who went braless had naturally higher nipple levels – 0.3 inches higher – compared to women who always wore a bra.

Your breasts look better

Not only does going braless prevent saggy breasts, but it also helps support the elasticity of your breasts, which may wear out when you wear a bra every day. Without a bra, your breasts get to develop a fuller appearance on their own.

You can breath better

Bra straps constrict across the chest region, which happens to include areas of the lung and trachea. When you ditch the bra, you say goodbye to restrictions in these areas and let your lungs free up a bit.

You have better blood flow

The same French study found that wearing a bra can actually cut off circulation since bras squeeze against the body with tight bands, elastics, etc.

With better circulation, the tissues and muscles around the breast get the nourishment they need.

Your lymph node can flow more freely

The lymphatic system is found throughout the body. However, there are lymph nodes in the breast tissues, too. And the lymphatic fluid needs to flow freely and smoothly throughout this system in order to drain away toxic build-up.

Wearing a bra may constrict the free flow of lymphatic fluid in the breast area, and increase the risk for both lymph blockage and possibly even breast growths.

You get to desexualize breasts

Breasts, especially the nipples, are primarily seen as a sexual and provocative part of the female body. But all women have boobs, and all men have nipples. They are a natural part of the body, and nature designed them to have a function: to feed babies.

However, if women want to avoid judgment from society, they have to cover up their breasts, and they definitely have to cover their nipples.

But when you stop wearing a bra, you decide to desexualize your breasts. You also stop hiding them, shaming them and censoring them. And that can be incredibly freeing.

However, just because you decide to free the nipple, doesn’t necessarily mean everyone else is prepared for it. So, what can you do about boobs bouncing around, and nipples showing through?

holiday

Think about the times when your nipples are most likely to show through. In the days leading up to your period, your nipples and breasts can become a bit stiff and hard. When it’s cold outside, the nipples can seriously show up. In the summertime, when our clothes are lighter and skimpier, there’s the real chance of a nip slip.

If you want to avoid flashing everyone, or if you feel self-conscious, consider wearing a simple bralette or some pasties. These can keep the nipple covered even though you’re not technically wearing a bra.

Bestseller No. 1
Nippleless Cover, 20 Pairs Self-Adhesive Disposable Bra Gel Petals Pad Pasties (Beige 10 Pairs + Black 10 Pairs)
Features a self-adhesive design that stays in place and removes easily from the skin.; Portable and Disposable. They are disposable pasties, clean and easy use.
$9.99

You can save money

Most women wear the wrong size bra. They’re either too big, too small or simply not the right style for your breasts. And after a while, we need to replace our bras anyways.

But bras can be expensive, ranging anywhere from $30 to $100. Consider that if you go without bras, you can save all of that money, and buy yourself something else.

Nordstrom Rack Holiday Gift Guide

You can protect your skin

Bras don’t just hold up the breasts. They also absorb oils, dirt, and sweat. And this can lead to the possibility of infection, irritation, acne, etc. Straps and hooks can also leave your skin with an uneven (and unattractive) tone. Imagine this: going without a bra can prevent that and protect your skin.

At the end of the day, bras have no real health benefits and they’re not really essential. Yes, society would have you think otherwise, but the truth is, bras are optional. So, it’s entirely up to you to wear one or not.

And if you do go braless, you get to enjoy some pretty perky benefits.

Latest at Zerxza

9 Extremely Clever Ways to Save More Money

Have you ever tried to save more money but end up completely broke anyway? Even if you think you’ve done so so well. Maybe...

The Psychology of Money: Why Sometimes It Feels Great to Spend Money (and Sometimes It Makes You Feel Guilty)?

Whether it’s Cyber Monday, Black Friday, or some other shopping madness, consumer society is hunting the western world and showing its ugliest side. A frighteningly...

8 Powerful Winter Skincare Products for a Revitalized Skin

Wintertime is a real hazard on your skin. Cold wind and harsh temperatures do a number on you, starting from redness and ending with...

Are Your Friends Stopping You From Making Better Financial Decisions?

You should definitely buy that handbag, it’s meant for you… Hey, come out with us tonight! Please pay for the dinner this time, I promise it...

Blender Roundup: The Top Blenders on the Market

Smoothie season is upon us! With the changing seasons comes beautiful fruits, veggies, and herbs. Produce is about to be in prime season, and...

Ankara Skirts: Tips How to Wear them Stylishly

Ankara skirts are hard to miss. By now, you’ve probably seen the bold Ankara skirts brightening up the fashion world. And apart from being a...

Say Yes to Napping: Midday Nap Can Save Your Heart

Sleeping on the job might actually save your heart as new research finds napping to bring significant drops in blood pressure, contributing to your...

Related Articles

error: Content is protected !!